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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Albrecht Seltmann

GER M 30-34 n = 177
Finish · net time
1:25:43
+7:02 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
121/177
30-34
42/61
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:41
v median
51/177
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
159/177
Rank

The race, in words

1:25:43 at Warsaw 2025 put Albrecht Seltmann 121st of 177 men in the Pro division.

Nowhere gained more than the wall balls: 0:41 on the median. On the burpee broad jumps the field had the edge, by 2:02. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:21
    v median +0:01
    v median −0:08
  2. Block 02 8:03
    Running 2 4:54
    v median +0:15
    v median +0:04
  3. Block 03 10:55
    Running 3 5:15
    v median +0:14
    v median +0:07
  4. Block 04 12:10
    Running 4 5:35
    v median +0:30
    v median +2:02
  5. Block 05 10:34
    Running 5 5:59
    v median +0:52
    1000m Row 4:35
    v median +0:01
  6. Block 06 8:25
    Running 6 5:52
    v median +0:52
    v median +0:26
  7. Block 07 12:30
    Running 7 5:51
    v median +0:43
    v median +1:50
  8. Block 08 10:39
    Running 8 5:08
    v median +0:31
    Wall Balls 5:31
    v median −0:41

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:07 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177