The race, in three figures
The race, in words
1:29:13 at Warsaw 2025 put Sebastian Sienkiewicz 132nd of 177 men in the Pro division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sandbag lunges, 4:19 behind the median. The race faded late: the second half went 9:37 worse against the middle of the field than the first.
The field ran 4:01 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:11v median −0:09
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Block 02 7:22Running 2 4:28v median −0:11
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Block 03 9:37Running 3 4:50v median −0:11
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Block 04 12:04Running 4 4:59v median −0:06
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Block 05 10:31Running 5 5:36v median +0:29
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Block 06 8:54Running 6 6:24v median +1:24
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Block 07 15:04Running 7 5:56v median +0:48
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Block 08 11:56Running 8 4:11v median −0:26
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.