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Warsaw / HYROX PRO / Season 7 (2024/25)

Massimo Pausche

ITA M 30-34 n = 177
Finish · net time
1:29:34
+10:53 v median 1:18:41
Men
133/177
30-34
48/61
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
64/177
Rank
Biggest loss
50m Sled Pull
+3:06
v median
168/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:49
    v median +0:29
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 8:29
    Running 2 4:59
    v median +0:20
    50m Sled Push 3:30
    v median +0:25
  3. Block 03 13:56
    Running 3 5:17
    v median +0:16
    50m Sled Pull 8:39
    v median +3:06
  4. Block 04 9:50
    Running 4 5:18
    v median +0:13
    80m Burpee Broad Jump 4:32
    v median −0:01
  5. Block 05 10:15
    Running 5 5:35
    v median +0:28
    1000m Row 4:40
    v median +0:06
  6. Block 06 7:59
    Running 6 5:46
    v median +0:46
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 11:58
    Running 7 5:39
    v median +0:31
    100m Sandbag Lunges 6:19
    v median +1:30
  8. Block 08 12:49
    Running 8 5:46
    v median +1:09
    Wall Balls 7:03
    v median +0:51

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:39
1:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177