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Warsaw / HYROX PRO / Season 7 (2024/25)

Sebastian Góral

POL M 25-29 n = 177
Finish · net time
1:30:19
+11:38 v median 1:18:41
Men
135/177
25-29
24/31
Field beaten
24%

The race, in three figures

Field beaten
48%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
54/177
Rank
Biggest loss
50m Sled Pull
+3:14
v median
173/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:13
    v median −0:07
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 7:29
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 13:50
    Running 3 5:03
    v median +0:02
    50m Sled Pull 8:47
    v median +3:14
  4. Block 04 11:08
    Running 4 5:00
    v median −0:05
    80m Burpee Broad Jump 6:08
    v median +1:35
  5. Block 05 10:59
    Running 5 5:39
    v median +0:32
    1000m Row 5:20
    v median +0:46
  6. Block 06 6:49
    Running 6 5:00
    v median +0:00
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 12:05
    Running 7 5:16
    v median +0:08
    100m Sandbag Lunges 6:49
    v median +2:00
  8. Block 08 13:30
    Running 8 4:45
    v median +0:08
    Wall Balls 8:45
    v median +2:33

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:47
0:36 0:11
B6 · 200m Farmers Carry
1:29
1:10 0:19
B7 · 100m Sandbag Lunges
1:40
0:54 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:43 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177