The race, in three figures
The race, in words
Sebastian Góral finished 135th of 177 men in the Pro division at Warsaw 2025, in 1:30:19.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 11% on the stations. On the sled pull the field had the edge, by 3:14. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:13v median −0:07
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Block 02 7:29Running 2 4:37v median −0:02
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Block 03 13:50Running 3 5:03v median +0:02
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Block 04 11:08Running 4 5:00v median −0:05
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Block 05 10:59Running 5 5:39v median +0:32
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Block 06 6:49Running 6 5:00v median +0:00
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Block 07 12:05Running 7 5:16v median +0:08
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Block 08 13:30Running 8 4:45v median +0:08
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.