The race, in three figures
The race, in words
Sebastian Kielech finished 139th of 177 men in the Pro division at Warsaw 2025, in 1:31:13.
The stations carried this race: faster than 53% of the field across all eight, against 8% on the runs. On the sled pull the field had the edge, by 1:42. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:53v median +2:33
-
Block 02 8:08Running 2 5:47v median +1:08
-
Block 03 13:37Running 3 6:22v median +1:21
-
Block 04 10:43Running 4 6:09v median +1:04
-
Block 05 11:04Running 5 6:26v median +1:19
-
Block 06 8:36Running 6 6:33v median +1:33
-
Block 07 11:54Running 7 6:49v median +1:41
-
Block 08 10:54Running 8 5:47v median +1:10
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.