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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Daniele Paglionico

ITA M 30-34 n = 177
Finish · net time
1:32:52
+14:11 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
143/177
30-34
52/61
Field beaten
19%

The race, in three figures

Field beaten
11%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:14
v median
77/177
Rank
Biggest loss
50m Sled Pull
+2:19
v median
160/177
Rank

The race, in words

Daniele Paglionico finished 143rd of 177 men in the Pro division at Warsaw 2025, in 1:32:52.

A station race more than a running one: 31% of the field beaten on the stations, against 11% on the runs. On the sled pull the field had the edge, by 2:19. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. Daniele Paglionico's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:50
    v median +0:30
    v median +0:03
  2. Block 02 9:22
    Running 2 5:13
    v median +0:34
    v median +1:04
  3. Block 03 13:48
    Running 3 5:56
    v median +0:55
    v median +2:19
  4. Block 04 10:34
    Running 4 5:50
    v median +0:45
    v median +0:11
  5. Block 05 10:36
    Running 5 6:03
    v median +0:56
    1000m Row 4:33
    v median −0:01
  6. Block 06 8:03
    Running 6 5:46
    v median +0:46
    v median +0:10
  7. Block 07 12:22
    Running 7 7:37
    v median +2:29
    v median −0:04
  8. Block 08 13:37
    Running 8 7:39
    v median +3:02
    Wall Balls 5:58
    v median −0:14

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 7
Other races by Daniele Paglionico
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177