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Warsaw / HYROX PRO / Season 7 (2024/25)

Marcin Żak

POL M 30-34 n = 177
Finish · net time
1:32:56
+14:15 v median 1:18:41
Men
144/177
30-34
53/61
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−2:31
v median
1/177
Rank
Biggest loss
Wall Balls
+4:14
v median
167/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:52
    v median +0:32
    1000m SkiErg 4:33
    v median +0:21
  2. Block 02 8:26
    Running 2 5:21
    v median +0:42
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 8:59
    Running 3 5:57
    v median +0:56
    50m Sled Pull 3:02
    v median −2:31
  4. Block 04 11:46
    Running 4 5:51
    v median +0:46
    80m Burpee Broad Jump 5:55
    v median +1:22
  5. Block 05 11:15
    Running 5 6:13
    v median +1:06
    1000m Row 5:02
    v median +0:28
  6. Block 06 8:18
    Running 6 6:07
    v median +1:07
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 11:12
    Running 7 6:13
    v median +1:05
    100m Sandbag Lunges 4:59
    v median +0:10
  8. Block 08 16:24
    Running 8 5:58
    v median +1:21
    Wall Balls 10:26
    v median +4:14

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:41
0:29 0:12
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
1:06
0:30 0:36
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:38
1:07 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177