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Warsaw / HYROX PRO / Season 7 (2024/25)

Mikael Rintala

FIN M 30-34 n = 177
Finish · net time
1:33:55
+15:14 v median 1:18:41
Men
148/177
30-34
55/61
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
109/177
Rank
Biggest loss
Wall Balls
+2:24
v median
153/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:11
    v median −0:09
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 8:06
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:23
    v median +0:18
  3. Block 03 13:24
    Running 3 5:46
    v median +0:45
    50m Sled Pull 7:38
    v median +2:05
  4. Block 04 12:06
    Running 4 6:21
    v median +1:16
    80m Burpee Broad Jump 5:45
    v median +1:12
  5. Block 05 11:10
    Running 5 6:24
    v median +1:17
    1000m Row 4:46
    v median +0:12
  6. Block 06 9:20
    Running 6 6:12
    v median +1:12
    200m Farmers Carry 3:08
    v median +1:01
  7. Block 07 12:26
    Running 7 6:28
    v median +1:20
    100m Sandbag Lunges 5:58
    v median +1:09
  8. Block 08 14:33
    Running 8 5:57
    v median +1:20
    Wall Balls 8:36
    v median +2:24

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:26
0:17 0:09
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:19 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177