The race, in three figures
The race, in words
1:35:41 at Warsaw 2025 put Jakub Głąb 154th of 177 men in the Pro division.
The sandbag lunges cost the most time: 2:05 slower than the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:54v median +0:34
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Block 02 8:32Running 2 5:40v median +1:01
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Block 03 13:23Running 3 6:31v median +1:30
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Block 04 12:02Running 4 6:24v median +1:19
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Block 05 10:45Running 5 6:24v median +1:17
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Block 06 9:36Running 6 6:37v median +1:37
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Block 07 13:47Running 7 6:53v median +1:45
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Block 08 12:37Running 8 6:08v median +1:31
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.