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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Adam Maciąg

POL M 16-24 n = 177
Finish · net time
1:42:08
+23:27 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
160/177
16-24
19/22
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
19%
Stations
Biggest gain
1000m Row
+0:01
v median
94/177
Rank
Biggest loss
Wall Balls
+3:27
v median
162/177
Rank

The race, in words

Adam Maciąg finished 160th of 177 men in the Pro division at Warsaw 2025, in 1:42:08.

If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:04, behind 92% of the field.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:45
    v median +1:25
    v median +0:04
  2. Block 02 8:33
    Running 2 5:16
    v median +0:37
    v median +0:12
  3. Block 03 14:47
    Running 3 7:11
    v median +2:10
    v median +2:03
  4. Block 04 11:34
    Running 4 6:23
    v median +1:18
    v median +0:38
  5. Block 05 11:37
    Running 5 7:02
    v median +1:55
    1000m Row 4:35
    v median +0:01
  6. Block 06 9:06
    Running 6 6:53
    v median +1:53
    v median +0:06
  7. Block 07 10:27
    Running 7 5:32
    v median +0:24
    v median +0:06
  8. Block 08 18:05
    Running 8 8:26
    v median +3:49
    Wall Balls 9:39
    v median +3:27

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
2:37
0:03 2:34
B3 · 50m Sled Pull
1:46
0:06 1:40
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:25
1:07 0:18
B7 · 100m Sandbag Lunges
1:22
1:01 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 8
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177