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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Dominik Skup

POL M 30-34 n = 177
Finish · net time
1:44:43
+26:02 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
166/177
30-34
59/61
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
47/177
Rank
Biggest loss
100m Sandbag Lunges
+6:40
v median
178/177
Rank

The race, in words

Dominik Skup finished 166th of 177 men in the Pro division at Warsaw 2025, in 1:44:43.

The sandbag lunges cost the most time: 6:40 slower than the median.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:55
    v median −0:25
    v median −0:07
  2. Block 02 8:33
    Running 2 4:32
    v median −0:07
    v median +0:56
  3. Block 03 13:01
    Running 3 5:44
    v median +0:43
    v median +1:44
  4. Block 04 10:38
    Running 4 5:24
    v median +0:19
    v median +0:41
  5. Block 05 12:16
    Running 5 7:39
    v median +2:32
    1000m Row 4:37
    v median +0:03
  6. Block 06 10:32
    Running 6 5:45
    v median +0:45
    v median +2:40
  7. Block 07 18:11
    Running 7 6:42
    v median +1:34
    v median +6:40
  8. Block 08 19:14
    Running 8 7:19
    v median +2:42
    Wall Balls 11:55
    v median +5:43

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
4:47
16:58 −12:11
B7 · 100m Sandbag Lunges
−2:15
−15:28 13:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 8
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177