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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Rudolf Vávra

CZE M 45-49 n = 177
Finish · net time
1:52:53
+34:12 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
169/177
45-49
7/8
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
60/177
Rank
Biggest loss
100m Sandbag Lunges
+6:20
v median
177/177
Rank

The race, in words

1:52:53 at Warsaw 2025 put Rudolf Vávra 169th of 177 men in the Pro division.

The sandbag lunges cost the most time: 6:20 slower than the median. 9:57 in the roxzone was slower than 96% of the field.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:43
    v median +2:23
    1000m SkiErg 4:08
    v median −0:04
  2. Block 02 9:32
    Running 2 5:45
    v median +1:06
    50m Sled Push 3:47
    v median +0:42
  3. Block 03 14:39
    Running 3 6:08
    v median +1:07
    50m Sled Pull 8:31
    v median +2:58
  4. Block 04 13:13
    Running 4 6:09
    v median +1:04
    80m Burpee Broad Jump 7:04
    v median +2:31
  5. Block 05 10:53
    Running 5 6:07
    v median +1:00
    1000m Row 4:46
    v median +0:12
  6. Block 06 8:57
    Running 6 6:08
    v median +1:08
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 19:10
    Running 7 8:01
    v median +2:53
    100m Sandbag Lunges 11:09
    v median +6:20
  8. Block 08 16:49
    Running 8 5:59
    v median +1:22
    Wall Balls 10:50
    v median +4:38

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
8:01
20:05 −12:04
B7 · 100m Sandbag Lunges
−3:08
−17:36 14:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 8
Other races by Rudolf Vávra
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177