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Warsaw / HYROX PRO / Season 7 (2024/25)

Marek Frank

CZE M 16-24 n = 177
Finish · net time
1:53:35
+34:54 v median 1:18:41
Men
171/177
16-24
22/22
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
164/177
Rank
Biggest loss
50m Sled Pull
+4:00
v median
179/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:16
    v median +0:56
    1000m SkiErg 4:33
    v median +0:21
  2. Block 02 9:54
    Running 2 6:06
    v median +1:27
    50m Sled Push 3:48
    v median +0:43
  3. Block 03 18:55
    Running 3 9:22
    v median +4:21
    50m Sled Pull 9:33
    v median +4:00
  4. Block 04 14:19
    Running 4 7:39
    v median +2:34
    80m Burpee Broad Jump 6:40
    v median +2:07
  5. Block 05 12:55
    Running 5 7:56
    v median +2:49
    1000m Row 4:59
    v median +0:25
  6. Block 06 9:44
    Running 6 6:34
    v median +1:34
    200m Farmers Carry 3:10
    v median +1:03
  7. Block 07 13:26
    Running 7 6:43
    v median +1:35
    100m Sandbag Lunges 6:43
    v median +1:54
  8. Block 08 16:15
    Running 8 6:42
    v median +2:05
    Wall Balls 9:33
    v median +3:21

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:35
0:08 1:27
B4 · 80m Burpee Broad Jump
1:09
0:13 0:56
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:57
0:59 0:58
B7 · 100m Sandbag Lunges
1:53
0:54 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:59 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177