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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Jarosław Wawrowski

POL M 50-54 n = 177
Finish · net time
1:56:57
+38:16 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
173/177
50-54
10/10
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m Row
+0:23
v median
159/177
Rank
Biggest loss
50m Sled Pull
+3:42
v median
175/177
Rank

The race, in words

1:56:57 at Warsaw 2025 put Jarosław Wawrowski 173rd of 177 men in the Pro division.

On the sled pull the field had the edge, by 3:42. Paced to finish: the second half went 6:37 better against the middle of the field than the first. The roxzone cost time: 8:10, behind 86% of the field.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. Jarosław Wawrowski's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:36
    v median +3:16
    v median +0:52
  2. Block 02 12:47
    Running 2 8:34
    v median +3:55
    v median +1:08
  3. Block 03 17:57
    Running 3 8:42
    v median +3:41
    v median +3:42
  4. Block 04 14:32
    Running 4 6:43
    v median +1:38
    v median +3:16
  5. Block 05 11:43
    Running 5 6:46
    v median +1:39
    1000m Row 4:57
    v median +0:23
  6. Block 06 9:34
    Running 6 6:49
    v median +1:49
    v median +0:38
  7. Block 07 15:08
    Running 7 9:41
    v median +4:33
    v median +0:38
  8. Block 08 15:33
    Running 8 6:13
    v median +1:36
    Wall Balls 9:20
    v median +3:08

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:41
0:24 0:17
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:43
1:19 0:24
B7 · 100m Sandbag Lunges
1:46
0:57 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:21 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177