The race, in three figures
The race, in words
Christos Agrodimos finished in the top 10% of the field at Warsaw 2025, in 1:01:17 for 17th of 715 men in the Open division.
The wall balls were the standout, 2:37 quicker than the median and 14th of 715. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 3:29, ahead of 99% of the field.
The field ran 9:20 faster at Warsaw 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:58v median −0:57
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Block 02 6:20Running 2 3:59v median −1:14
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Block 03 7:12Running 3 4:08v median −1:27
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Block 04 7:51Running 4 4:11v median −1:24
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Block 05 8:29Running 5 4:15v median −1:31
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Block 06 5:54Running 6 4:10v median −1:27
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Block 07 7:41Running 7 4:15v median −1:20
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Block 08 7:22Running 8 3:43v median −1:21
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.