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Warsaw / HYROX / Season 7 (2024/25)

omar kassab

MLT M 25-29 n = 715
Finish · net time
1:05:29
−18:44 v median 1:24:13
Men
39/715
25-29
8/107
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
19/715
Rank
Biggest loss
50m Sled Push
+0:25
v median
551/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:04
    v median −0:51
    1000m SkiErg 4:02
    v median −0:27
  2. Block 02 7:09
    Running 2 4:15
    v median −0:58
    50m Sled Push 2:54
    v median +0:25
  3. Block 03 7:49
    Running 3 4:30
    v median −1:05
    50m Sled Pull 3:19
    v median −1:15
  4. Block 04 7:57
    Running 4 4:35
    v median −1:00
    80m Burpee Broad Jump 3:22
    v median −2:18
  5. Block 05 9:03
    Running 5 4:53
    v median −0:53
    1000m Row 4:10
    v median −0:37
  6. Block 06 5:52
    Running 6 4:32
    v median −1:05
    200m Farmers Carry 1:20
    v median −0:37
  7. Block 07 8:33
    Running 7 4:52
    v median −0:43
    100m Sandbag Lunges 3:41
    v median −1:14
  8. Block 08 8:24
    Running 8 4:12
    v median −0:52
    Wall Balls 4:12
    v median −2:04

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:26
0:17 0:09
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715