The race, in three figures
The race, in words
omar kassab finished in the top 10% of the field at Warsaw 2025, in 1:05:29 for 39th of 715 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. Quick through the roxzone: 3:43, ahead of 97% of the field.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:04v median −0:51
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Block 02 7:09Running 2 4:15v median −0:58
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Block 03 7:49Running 3 4:30v median −1:05
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Block 04 7:57Running 4 4:35v median −1:00
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Block 05 9:03Running 5 4:53v median −0:53
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Block 06 5:52Running 6 4:32v median −1:05
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Block 07 8:33Running 7 4:52v median −0:43
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Block 08 8:24Running 8 4:12v median −0:52
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.