The race, in three figures
The race, in words
Luke Cassoni finished in the top 10% of the field at Warsaw 2025, in 1:08:16 for 69th of 715 men in the Open division.
The burpee broad jumps were the standout, 1:59 quicker than the median and 45th of 715. Time in the roxzone, 4:24, was faster than 86% of the field.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:09v median −0:46
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Block 02 6:36Running 2 4:09v median −1:04
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Block 03 8:40Running 3 4:24v median −1:11
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Block 04 8:13Running 4 4:32v median −1:03
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Block 05 9:08Running 5 4:38v median −1:08
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Block 06 6:20Running 6 4:43v median −0:54
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Block 07 8:19Running 7 4:42v median −0:53
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Block 08 9:24Running 8 3:58v median −1:06
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.