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Warsaw / HYROX / Season 7 (2024/25)

Paddy Langdale

GBR M 25-29 n = 715
Finish · net time
1:08:48
−15:25 v median 1:24:13
Men
77/715
25-29
16/107
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
53/715
Rank
Biggest loss
50m Sled Push
−0:08
v median
281/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:37
    v median −0:18
    1000m SkiErg 3:56
    v median −0:33
  2. Block 02 7:02
    Running 2 4:41
    v median −0:32
    50m Sled Push 2:21
    v median −0:08
  3. Block 03 7:56
    Running 3 4:45
    v median −0:50
    50m Sled Pull 3:11
    v median −1:23
  4. Block 04 9:34
    Running 4 4:47
    v median −0:48
    80m Burpee Broad Jump 4:47
    v median −0:53
  5. Block 05 9:06
    Running 5 4:52
    v median −0:54
    1000m Row 4:14
    v median −0:33
  6. Block 06 6:09
    Running 6 4:42
    v median −0:55
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 8:13
    Running 7 4:46
    v median −0:49
    100m Sandbag Lunges 3:27
    v median −1:28
  8. Block 08 8:54
    Running 8 4:05
    v median −0:59
    Wall Balls 4:49
    v median −1:27

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715