The race, in three figures
The race, in words
Slawomir Dida finished 83rd of 213 men in the Pro division at Warsaw 2025, in 1:14:24, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:10v median −0:20
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Block 02 8:20Running 2 5:47v median +1:03
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Block 03 8:51Running 3 4:29v median −0:29
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Block 04 8:38Running 4 4:25v median −0:37
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Block 05 8:58Running 5 4:34v median −0:37
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Block 06 6:09Running 6 4:22v median −0:38
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Block 07 10:04Running 7 6:16v median +1:11
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Block 08 12:06Running 8 5:38v median +1:05
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.