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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Federico Canuti

ITA M 45-49 n = 213
Finish · net time
1:14:39
−4:24 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
84/213
45-49
6/21
Field beaten
61%

The race, in three figures

Field beaten
58%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:21
v median
47/213
Rank
Biggest loss
Wall Balls
+0:16
v median
119/213
Rank

The race, in words

Federico Canuti finished 84th of 213 men in the Pro division at Warsaw 2025, in 1:14:39, faster than 61% of the field.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. An improvement of 8:07 on Rimini 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:23
    v median −0:07
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 7:14
    Running 2 4:39
    v median −0:05
    50m Sled Push 2:35
    v median −0:21
  3. Block 03 9:37
    Running 3 4:50
    v median −0:08
    50m Sled Pull 4:47
    v median −0:19
  4. Block 04 9:09
    Running 4 4:50
    v median −0:12
    80m Burpee Broad Jump 4:19
    v median −0:13
  5. Block 05 9:28
    Running 5 4:55
    v median −0:16
    1000m Row 4:33
    v median +0:03
  6. Block 06 6:42
    Running 6 4:49
    v median −0:11
    200m Farmers Carry 1:53
    v median −0:04
  7. Block 07 9:54
    Running 7 5:02
    v median −0:03
    100m Sandbag Lunges 4:52
    v median +0:02
  8. Block 08 10:45
    Running 8 4:28
    v median −0:05
    Wall Balls 6:17
    v median +0:16

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 3
Other races by Federico Canuti
All 10 races
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213