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Warsaw / HYROX PRO / Season 7 (2024/25)

Michael Sheldon

GBR M 40-44 n = 213
Finish · net time
1:15:46
−3:17 v median 1:19:03
Men
88/213
40-44
13/24
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
45/213
Rank
Biggest loss
Wall Balls
+1:45
v median
167/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:00
    v median −0:30
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 6:51
    Running 2 4:24
    v median −0:20
    50m Sled Push 2:27
    v median −0:29
  3. Block 03 10:07
    Running 3 4:48
    v median −0:10
    50m Sled Pull 5:19
    v median +0:13
  4. Block 04 10:05
    Running 4 4:53
    v median −0:09
    80m Burpee Broad Jump 5:12
    v median +0:40
  5. Block 05 9:42
    Running 5 5:06
    v median −0:05
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:34
    Running 6 4:49
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:53
    Running 7 4:54
    v median −0:11
    100m Sandbag Lunges 3:59
    v median −0:51
  8. Block 08 12:14
    Running 8 4:28
    v median −0:05
    Wall Balls 7:46
    v median +1:45

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:26
0:15 0:11
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213