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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Damian Tymoszczuk

POL M 16-24 n = 213
Finish · net time
1:15:47
−3:16 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
89/213
16-24
9/19
Field beaten
58%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:56
v median
58/213
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
197/213
Rank

The race, in words

1:15:47 at Warsaw 2025 put Damian Tymoszczuk 89th of 213 men in the Pro division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 0:56 on the median. The farmers carry cost the most time: 0:53 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median +0:08
    v median +0:04
  2. Block 02 7:56
    Running 2 4:49
    v median +0:05
    v median +0:11
  3. Block 03 10:16
    Running 3 4:53
    v median −0:05
    v median +0:17
  4. Block 04 9:45
    Running 4 4:50
    v median −0:12
    v median +0:23
  5. Block 05 9:05
    Running 5 4:47
    v median −0:24
    1000m Row 4:18
    v median −0:12
  6. Block 06 7:31
    Running 6 4:41
    v median −0:19
    v median +0:53
  7. Block 07 9:28
    Running 7 4:49
    v median −0:16
    v median −0:11
  8. Block 08 9:10
    Running 8 4:05
    v median −0:28
    Wall Balls 5:05
    v median −0:56

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
0:49
0:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:08 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213