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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Tomasz Łoń

POL M 25-29 n = 213
Finish · net time
1:16:28
−2:35 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
91/213
25-29
15/30
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:53
v median
63/213
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
149/213
Rank

The race, in words

In the Pro division at Warsaw 2025, Tomasz Łoń crossed the line in 1:16:28: 91st of 213 men, faster than 57% of the field.

The wall balls were the standout, 0:53 quicker than the median and 63rd of 213. The sandbag lunges cost the most time: 0:41 slower than the median.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. The fastest of 2 finishes in the Pro division for Tomasz Łoń.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:45
    v median +0:15
    v median +0:05
  2. Block 02 7:43
    Running 2 5:04
    v median +0:20
    v median −0:17
  3. Block 03 10:10
    Running 3 5:14
    v median +0:16
    v median −0:10
  4. Block 04 8:48
    Running 4 4:52
    v median −0:10
    v median −0:36
  5. Block 05 9:32
    Running 5 5:05
    v median −0:06
    1000m Row 4:27
    v median −0:03
  6. Block 06 7:07
    Running 6 4:54
    v median −0:06
    v median +0:16
  7. Block 07 10:28
    Running 7 4:57
    v median −0:08
    v median +0:41
  8. Block 08 9:17
    Running 8 4:09
    v median −0:24
    Wall Balls 5:08
    v median −0:53

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:12
0:49 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:27 ahead

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 4
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213