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Warsaw / HYROX PRO / Season 7 (2024/25)

Dawid Konopka

POL M 16-24 n = 213
Finish · net time
1:17:16
−1:47 v median 1:19:03
Men
95/213
16-24
10/19
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
38/213
Rank
Biggest loss
Wall Balls
+1:24
v median
161/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:08
    v median −0:22
    1000m SkiErg 4:03
    v median −0:10
  2. Block 02 7:40
    Running 2 4:39
    v median −0:05
    50m Sled Push 3:01
    v median +0:05
  3. Block 03 9:55
    Running 3 4:43
    v median −0:15
    50m Sled Pull 5:12
    v median +0:06
  4. Block 04 9:54
    Running 4 4:48
    v median −0:14
    80m Burpee Broad Jump 5:06
    v median +0:34
  5. Block 05 9:12
    Running 5 4:51
    v median −0:20
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:49
    Running 6 4:45
    v median −0:15
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 10:03
    Running 7 5:01
    v median −0:04
    100m Sandbag Lunges 5:02
    v median +0:12
  8. Block 08 12:00
    Running 8 4:35
    v median +0:02
    Wall Balls 7:25
    v median +1:24

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:54
0:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213