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Warsaw / HYROX PRO / Season 7 (2024/25)

Damian Olender

POL M 30-34 n = 213
Finish · net time
1:17:57
−1:06 v median 1:19:03
Men
98/213
30-34
21/48
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
2/213
Rank
Biggest loss
50m Sled Pull
+1:26
v median
182/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:19
    v median −0:11
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:09
    Running 2 4:25
    v median −0:19
    50m Sled Push 2:44
    v median −0:12
  3. Block 03 11:36
    Running 3 5:04
    v median +0:06
    50m Sled Pull 6:32
    v median +1:26
  4. Block 04 10:23
    Running 4 5:09
    v median +0:07
    80m Burpee Broad Jump 5:14
    v median +0:42
  5. Block 05 9:57
    Running 5 5:26
    v median +0:15
    1000m Row 4:31
    v median +0:01
  6. Block 06 6:19
    Running 6 5:00
    v median +0:00
    200m Farmers Carry 1:19
    v median −0:38
  7. Block 07 10:16
    Running 7 5:21
    v median +0:16
    100m Sandbag Lunges 4:55
    v median +0:05
  8. Block 08 10:16
    Running 8 4:24
    v median −0:09
    Wall Balls 5:52
    v median −0:09

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:58 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213