The race, in three figures
The race, in words
A top 10% finish for Evelina Pinta at Warsaw 2025: 1:07:17, 2nd of 41 women in the Pro division.
The wall balls were the standout, 2:36 quicker than the median and 1st of 41. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 94% of the field.
An improvement of 1:54 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:13v median −0:29
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Block 02 7:10Running 2 4:23v median −0:46
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Block 03 8:47Running 3 4:36v median −0:46
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Block 04 8:24Running 4 4:42v median −0:37
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Block 05 9:17Running 5 4:43v median −0:44
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Block 06 6:30Running 6 4:41v median −0:51
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Block 07 8:21Running 7 4:41v median −0:49
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Block 08 7:20Running 8 4:01v median −0:52
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.