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Warsaw / HYROX PRO / Season 7 (2024/25)

Dominika Sanowska

POL W 25-29 n = 41
Finish · net time
1:26:54
+0:20 v median 1:26:34
Women
22/41
25-29
5/6
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:43
v median
12/41
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
30/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:53
    v median +0:11
    1000m SkiErg 5:00
    v median +0:16
  2. Block 02 8:18
    Running 2 5:19
    v median +0:10
    50m Sled Push 2:59
    v median −0:23
  3. Block 03 11:36
    Running 3 5:51
    v median +0:29
    50m Sled Pull 5:45
    v median −0:20
  4. Block 04 10:32
    Running 4 5:46
    v median +0:27
    80m Burpee Broad Jump 4:46
    v median −0:18
  5. Block 05 11:05
    Running 5 6:05
    v median +0:38
    1000m Row 5:00
    v median +0:01
  6. Block 06 8:06
    Running 6 5:51
    v median +0:19
    200m Farmers Carry 2:15
    v median −0:06
  7. Block 07 11:22
    Running 7 6:00
    v median +0:30
    100m Sandbag Lunges 5:22
    v median +0:18
  8. Block 08 10:10
    Running 8 4:58
    v median +0:05
    Wall Balls 5:12
    v median −0:43

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
1:11
0:08 1:03
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:20 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Women · n = 41