The race, in three figures
The race, in words
1:33:39 at Warsaw 2025 put Catherine Rae 31st of 41 women in the Pro division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the wall balls, 10:08 behind the median. The race faded late: the second half went 13:25 worse against the middle of the field than the first.
The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:37v median −0:05
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Block 02 8:13Running 2 4:51v median −0:18
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Block 03 9:53Running 3 5:04v median −0:18
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Block 04 10:51Running 4 5:11v median −0:08
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Block 05 10:13Running 5 5:20v median −0:07
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Block 06 8:20Running 6 5:15v median −0:17
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Block 07 11:34Running 7 5:27v median −0:03
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Block 08 20:53Running 8 4:50v median −0:03
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.