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Warsaw / HYROX PRO / Season 7 (2024/25)

Lilia Cioce

ITA W 35-39 n = 41
Finish · net time
1:34:00
+7:26 v median 1:26:34
Women
32/41
35-39
11/13
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
16/41
Rank
Biggest loss
50m Sled Pull
+1:33
v median
34/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:48
    v median +0:06
    1000m SkiErg 4:44
    v median +0:00
  2. Block 02 10:41
    Running 2 6:40
    v median +1:31
    50m Sled Push 4:01
    v median +0:39
  3. Block 03 13:16
    Running 3 5:38
    v median +0:16
    50m Sled Pull 7:38
    v median +1:33
  4. Block 04 10:27
    Running 4 5:47
    v median +0:28
    80m Burpee Broad Jump 4:40
    v median −0:24
  5. Block 05 11:39
    Running 5 6:41
    v median +1:14
    1000m Row 4:58
    v median −0:01
  6. Block 06 8:58
    Running 6 6:28
    v median +0:56
    200m Farmers Carry 2:30
    v median +0:09
  7. Block 07 11:29
    Running 7 6:52
    v median +1:22
    100m Sandbag Lunges 4:37
    v median −0:27
  8. Block 08 12:06
    Running 8 6:18
    v median +1:25
    Wall Balls 5:48
    v median −0:07

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:47
0:56 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Women · n = 41