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Warsaw / HYROX / Season 7 (2024/25)

Duncan Gray

AUS M 30-34 n = 768
Finish · net time
1:07:20
−13:54 v median 1:21:14
Men
78/768
30-34
19/178
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
24/768
Rank
Biggest loss
Wall Balls
+0:34
v median
479/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:53
    v median −0:59
    1000m SkiErg 3:49
    v median −0:38
  2. Block 02 5:49
    Running 2 3:58
    v median −1:12
    50m Sled Push 1:51
    v median −0:37
  3. Block 03 7:16
    Running 3 4:20
    v median −1:05
    50m Sled Pull 2:56
    v median −1:14
  4. Block 04 8:49
    Running 4 4:29
    v median −0:55
    80m Burpee Broad Jump 4:20
    v median −1:01
  5. Block 05 9:11
    Running 5 4:46
    v median −0:50
    1000m Row 4:25
    v median −0:18
  6. Block 06 5:59
    Running 6 4:26
    v median −1:04
    200m Farmers Carry 1:33
    v median −0:22
  7. Block 07 8:18
    Running 7 4:21
    v median −1:05
    100m Sandbag Lunges 3:57
    v median −0:47
  8. Block 08 10:39
    Running 8 4:09
    v median −0:44
    Wall Balls 6:30
    v median +0:34

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:25
0:15 0:10
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768