The race, in three figures
The race, in words
Duncan Gray finished in the top 10% of the field at Warsaw 2025, in 1:07:20 for 78th of 768 men in the Open division.
The sled pull was where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:53v median −0:59
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Block 02 5:49Running 2 3:58v median −1:12
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Block 03 7:16Running 3 4:20v median −1:05
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Block 04 8:49Running 4 4:29v median −0:55
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Block 05 9:11Running 5 4:46v median −0:50
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Block 06 5:59Running 6 4:26v median −1:04
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Block 07 8:18Running 7 4:21v median −1:05
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Block 08 10:39Running 8 4:09v median −0:44
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.