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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Ricardo Noval

ESP M 45-49 n = 768
Finish · net time
1:07:54
−13:20 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
91/768
45-49
7/73
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
13/768
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
177/768
Rank

The race, in words

In the Open division at Warsaw 2025, Ricardo Noval crossed the line in 1:07:54: 91st of 768 men, faster than 88% of the field.

Nowhere gained more than the sled pull: 1:23 on the median. Quick through the roxzone: 4:11, ahead of 85% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:14
    v median −0:38
    v median −0:23
  2. Block 02 6:33
    Running 2 4:24
    v median −0:46
    v median −0:19
  3. Block 03 7:28
    Running 3 4:41
    v median −0:44
    v median −1:23
  4. Block 04 9:09
    Running 4 4:36
    v median −0:48
    v median −0:48
  5. Block 05 9:23
    Running 5 5:05
    v median −0:31
    1000m Row 4:18
    v median −0:25
  6. Block 06 6:28
    Running 6 4:47
    v median −0:43
    v median −0:14
  7. Block 07 8:26
    Running 7 4:40
    v median −0:46
    v median −0:58
  8. Block 08 9:05
    Running 8 4:05
    v median −0:48
    Wall Balls 5:00
    v median −0:56

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 4
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768