The race, in three figures
The race, in words
1:19:46 at Warsaw 2025 put Ben Trigger 117th of 213 men in the Pro division.
A station race more than a running one: 58% of the field beaten on the stations, against 32% on the runs. The sled pull was the standout, 0:33 quicker than the median and 72nd of 213.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:36v median +0:06
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Block 02 8:07Running 2 5:10v median +0:26
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Block 03 10:05Running 3 5:32v median +0:34
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Block 04 10:26Running 4 5:37v median +0:35
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Block 05 10:13Running 5 5:44v median +0:33
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Block 06 7:17Running 6 5:32v median +0:32
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Block 07 10:35Running 7 5:45v median +0:40
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Block 08 10:29Running 8 4:54v median +0:21
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.