The race, in three figures
The race, in words
1:20:19 at Warsaw 2025 put Roman Żerek 119th of 213 men in the Pro division.
A station race more than a running one: 55% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the wall balls: 0:45 on the median. On the sled push the field had the edge, by 0:41.
The field ran 4:04 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:31v median +0:01
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Block 02 8:34Running 2 4:57v median +0:13
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Block 03 10:35Running 3 5:26v median +0:28
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Block 04 9:42Running 4 5:23v median +0:21
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Block 05 9:47Running 5 5:20v median +0:09
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Block 06 7:36Running 6 5:41v median +0:41
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Block 07 10:42Running 7 5:54v median +0:49
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Block 08 10:36Running 8 5:20v median +0:47
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.