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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Michał Paprotny

POL M 30-34 n = 213
Finish · net time
1:20:25
+1:22 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
120/213
30-34
27/48
Field beaten
44%

The race, in three figures

Field beaten
24%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:58
v median
14/213
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
136/213
Rank

The race, in words

Michał Paprotny finished 120th of 213 men in the Pro division at Warsaw 2025, in 1:20:25.

A station race more than a running one: 72% of the field beaten on the stations, against 24% on the runs. The wall balls were the standout, 1:58 quicker than the median and 14th of 213.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:43
    v median +0:13
    1000m SkiErg 4:26
    v median +0:13
  2. Block 02 8:04
    Running 2 5:19
    v median +0:35
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 10:08
    Running 3 5:54
    v median +0:56
    50m Sled Pull 4:14
    v median −0:52
  4. Block 04 9:50
    Running 4 6:20
    v median +1:18
    80m Burpee Broad Jump 3:30
    v median −1:02
  5. Block 05 10:43
    Running 5 6:09
    v median +0:58
    1000m Row 4:34
    v median +0:04
  6. Block 06 7:48
    Running 6 5:41
    v median +0:41
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 11:05
    Running 7 5:48
    v median +0:43
    100m Sandbag Lunges 5:17
    v median +0:27
  8. Block 08 8:41
    Running 8 4:38
    v median +0:05
    Wall Balls 4:03
    v median −1:58

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:18
0:53 0:25
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 5
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213