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Warsaw / HYROX PRO / Season 7 (2024/25)

Jonny Dawkins

GBR M 35-39 n = 213
Finish · net time
1:20:54
+1:51 v median 1:19:03
Men
122/213
35-39
36/59
Field beaten
43%

The race, in three figures

Field beaten
28%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
46/213
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
149/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:51
    v median +0:21
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 7:34
    Running 2 4:56
    v median +0:12
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 10:15
    Running 3 5:43
    v median +0:45
    50m Sled Pull 4:32
    v median −0:34
  4. Block 04 10:12
    Running 4 5:36
    v median +0:34
    80m Burpee Broad Jump 4:36
    v median +0:04
  5. Block 05 10:37
    Running 5 6:03
    v median +0:52
    1000m Row 4:34
    v median +0:04
  6. Block 06 8:04
    Running 6 5:50
    v median +0:50
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 9:50
    Running 7 5:47
    v median +0:42
    100m Sandbag Lunges 4:03
    v median −0:47
  8. Block 08 10:29
    Running 8 5:03
    v median +0:30
    Wall Balls 5:26
    v median −0:35

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
1:05
0:07 0:58
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:59 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213