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Warsaw / HYROX PRO / Season 7 (2024/25)

Arek Łukawski

POL M 35-39 n = 213
Finish · net time
1:20:59
+1:56 v median 1:19:03
Men
124/213
35-39
37/59
Field beaten
42%

The race, in three figures

Field beaten
25%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
15/213
Rank
Biggest loss
1000m Row
−0:01
v median
102/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:37
    v median +0:07
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 9:06
    Running 2 7:04
    v median +2:20
    50m Sled Push 2:02
    v median −0:54
  3. Block 03 10:27
    Running 3 5:42
    v median +0:44
    50m Sled Pull 4:45
    v median −0:21
  4. Block 04 9:18
    Running 4 5:40
    v median +0:38
    80m Burpee Broad Jump 3:38
    v median −0:54
  5. Block 05 10:04
    Running 5 5:35
    v median +0:24
    1000m Row 4:29
    v median −0:01
  6. Block 06 7:24
    Running 6 5:28
    v median +0:28
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 8:48
    Running 7 5:22
    v median +0:17
    100m Sandbag Lunges 3:26
    v median −1:24
  8. Block 08 9:46
    Running 8 4:49
    v median +0:16
    Wall Balls 4:57
    v median −1:04

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
1:18
0:08 1:10
B4 · 80m Burpee Broad Jump
1:04
0:18 0:46
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
1:37
1:04 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213