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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Karen Sahakyan

POL M 35-39 n = 213
Finish · net time
1:21:18
+2:15 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
126/213
35-39
38/59
Field beaten
41%

The race, in three figures

Field beaten
28%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:49
v median
68/213
Rank
Biggest loss
50m Sled Pull
+0:25
v median
133/213
Rank

The race, in words

Karen Sahakyan finished 126th of 213 men in the Pro division at Warsaw 2025, in 1:21:18.

A station race more than a running one: 56% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the wall balls: 0:49 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. 0:35 slower than at Copenhagen 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:54
    v median +0:24
    v median +0:05
  2. Block 02 8:21
    Running 2 5:20
    v median +0:36
    v median +0:05
  3. Block 03 11:03
    Running 3 5:32
    v median +0:34
    v median +0:25
  4. Block 04 10:14
    Running 4 5:41
    v median +0:39
    v median +0:01
  5. Block 05 10:18
    Running 5 5:46
    v median +0:35
    1000m Row 4:32
    v median +0:02
  6. Block 06 7:39
    Running 6 5:43
    v median +0:43
    v median −0:01
  7. Block 07 10:11
    Running 7 5:41
    v median +0:36
    v median −0:20
  8. Block 08 10:13
    Running 8 5:01
    v median +0:28
    Wall Balls 5:12
    v median −0:49

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213