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Warsaw / HYROX PRO / Season 7 (2024/25)

Alex Douglas

GBR M 40-44 n = 213
Finish · net time
1:21:33
+2:30 v median 1:19:03
Men
129/213
40-44
16/24
Field beaten
39%

The race, in three figures

Field beaten
59%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
70/213
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
205/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:22
    v median −0:08
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 7:45
    Running 2 4:29
    v median −0:15
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 11:04
    Running 3 4:49
    v median −0:09
    50m Sled Pull 6:15
    v median +1:09
  4. Block 04 8:50
    Running 4 4:54
    v median −0:08
    80m Burpee Broad Jump 3:56
    v median −0:36
  5. Block 05 9:45
    Running 5 5:04
    v median −0:07
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:51
    Running 6 4:58
    v median −0:02
    200m Farmers Carry 2:53
    v median +0:56
  7. Block 07 13:12
    Running 7 5:01
    v median −0:04
    100m Sandbag Lunges 8:11
    v median +3:21
  8. Block 08 10:49
    Running 8 4:15
    v median −0:18
    Wall Balls 6:34
    v median +0:33

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
3:08
11:43 −8:35
B7 · 100m Sandbag Lunges
−1:13
−10:25 9:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213