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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Michal Šafránek

CZE M 35-39 n = 213
Finish · net time
1:23:00
+3:57 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
139/213
35-39
42/59
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:23
v median
39/213
Rank
Biggest loss
50m Sled Pull
+0:48
v median
162/213
Rank

The race, in words

Michal Šafránek finished 139th of 213 men in the Pro division at Warsaw 2025, in 1:23:00.

The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races. 0:40 slower than at Stuttgart 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:44
    v median +0:14
    v median +0:14
  2. Block 02 7:53
    Running 2 5:20
    v median +0:36
    v median −0:23
  3. Block 03 11:22
    Running 3 5:28
    v median +0:30
    v median +0:48
  4. Block 04 10:48
    Running 4 5:36
    v median +0:34
    v median +0:40
  5. Block 05 10:00
    Running 5 5:42
    v median +0:31
    1000m Row 4:18
    v median −0:12
  6. Block 06 7:48
    Running 6 5:47
    v median +0:47
    v median +0:04
  7. Block 07 10:49
    Running 7 5:43
    v median +0:38
    v median +0:16
  8. Block 08 11:06
    Running 8 4:52
    v median +0:19
    Wall Balls 6:14
    v median +0:13

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:04
0:43 0:21
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213