The race, in three figures
The race, in words
Timo Schönfeld finished 148th of 213 men in the Pro division at Warsaw 2025, in 1:25:32.
The stations carried this race: faster than 50% of the field across all eight, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 1:04 on the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. An improvement of 3:42 on Frankfurt 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median +0:27
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Block 02 8:44Running 2 5:37v median +0:53
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Block 03 11:01Running 3 5:46v median +0:48
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Block 04 9:10Running 4 5:42v median +0:40
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Block 05 10:51Running 5 6:23v median +1:12
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Block 06 8:04Running 6 6:01v median +1:01
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Block 07 11:35Running 7 6:01v median +0:56
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Block 08 12:11Running 8 5:47v median +1:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.