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Warsaw / HYROX / Season 7 (2024/25)

Matthew Coles

GBR M 16-24 n = 715
Finish · net time
1:11:34
−12:39 v median 1:24:13
Men
104/715
16-24
13/59
Field beaten
86%

The race, in three figures

Field beaten
74%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
23/715
Rank
Biggest loss
50m Sled Push
−0:09
v median
271/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:17
    v median +0:22
    1000m SkiErg 4:10
    v median −0:19
  2. Block 02 6:37
    Running 2 4:17
    v median −0:56
    50m Sled Push 2:20
    v median −0:09
  3. Block 03 9:30
    Running 3 5:15
    v median −0:20
    50m Sled Pull 4:15
    v median −0:19
  4. Block 04 9:05
    Running 4 5:04
    v median −0:31
    80m Burpee Broad Jump 4:01
    v median −1:39
  5. Block 05 9:46
    Running 5 5:19
    v median −0:27
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:30
    Running 6 4:55
    v median −0:42
    200m Farmers Carry 1:35
    v median −0:22
  7. Block 07 8:09
    Running 7 4:59
    v median −0:36
    100m Sandbag Lunges 3:10
    v median −1:45
  8. Block 08 9:11
    Running 8 4:36
    v median −0:28
    Wall Balls 4:35
    v median −1:41

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:33 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715