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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Robbie Muir

GBR M 30-34 n = 715
Finish · net time
1:13:40
−10:33 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
135/715
30-34
37/164
Field beaten
81%

The race, in three figures

Field beaten
92%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
44/715
Rank
Biggest loss
Wall Balls
+1:18
v median
529/715
Rank

The race, in words

Robbie Muir finished 135th of 715 men in the Open division at Warsaw 2025, in 1:13:40, faster than 81% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 63% on the stations. The sandbag lunges were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

Athletes who raced both Warsaw 2025 and Glasgow 2025 were 4:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:38
    v median −1:17
    v median −0:17
  2. Block 02 6:55
    Running 2 4:15
    v median −0:58
    v median +0:11
  3. Block 03 8:22
    Running 3 4:39
    v median −0:56
    v median −0:51
  4. Block 04 9:45
    Running 4 4:47
    v median −0:48
    v median −0:42
  5. Block 05 9:44
    Running 5 4:48
    v median −0:58
    1000m Row 4:56
    v median +0:09
  6. Block 06 6:43
    Running 6 4:33
    v median −1:04
    v median +0:13
  7. Block 07 7:55
    Running 7 4:32
    v median −1:03
    v median −1:32
  8. Block 08 11:36
    Running 8 4:02
    v median −1:02
    Wall Balls 7:34
    v median +1:18

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:57
0:02 0:55
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:16
0:48 0:28
B7 · 100m Sandbag Lunges
1:25
0:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715