Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Alessandro Renda

ITA M 50-54 n = 715
Finish · net time
1:13:59
−10:14 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
142/715
50-54
1/18
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:13
v median
148/715
Rank
Biggest loss
50m Sled Push
+0:12
v median
465/715
Rank

The race, in words

1:13:59 at Warsaw 2025 won the 50–54 age group for Alessandro Renda, first of 18.

The wall balls were the standout, 1:13 quicker than the median and 148th of 715.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:20
    v median −0:35
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 7:11
    Running 2 4:30
    v median −0:43
    50m Sled Push 2:41
    v median +0:12
  3. Block 03 8:48
    Running 3 4:53
    v median −0:42
    50m Sled Pull 3:55
    v median −0:39
  4. Block 04 10:26
    Running 4 4:52
    v median −0:43
    80m Burpee Broad Jump 5:34
    v median −0:06
  5. Block 05 9:32
    Running 5 4:58
    v median −0:48
    1000m Row 4:34
    v median −0:13
  6. Block 06 6:44
    Running 6 4:57
    v median −0:40
    200m Farmers Carry 1:47
    v median −0:10
  7. Block 07 9:44
    Running 7 4:55
    v median −0:40
    100m Sandbag Lunges 4:49
    v median −0:06
  8. Block 08 9:28
    Running 8 4:25
    v median −0:39
    Wall Balls 5:03
    v median −1:13

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 7
Other races by Alessandro Renda
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715