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Warsaw / HYROX / Season 7 (2024/25)

Grzegorz Gering

POL M 45-49 n = 715
Finish · net time
1:14:43
−9:30 v median 1:24:13
Men
154/715
45-49
8/67
Field beaten
79%

The race, in three figures

Field beaten
54%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:07
v median
42/715
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
141/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:43
    v median −0:12
    1000m SkiErg 3:53
    v median −0:36
  2. Block 02 7:03
    Running 2 5:11
    v median −0:02
    50m Sled Push 1:52
    v median −0:37
  3. Block 03 9:46
    Running 3 5:46
    v median +0:11
    50m Sled Pull 4:00
    v median −0:34
  4. Block 04 10:08
    Running 4 5:42
    v median +0:07
    80m Burpee Broad Jump 4:26
    v median −1:14
  5. Block 05 10:08
    Running 5 5:49
    v median +0:03
    1000m Row 4:19
    v median −0:28
  6. Block 06 7:13
    Running 6 5:34
    v median −0:03
    200m Farmers Carry 1:39
    v median −0:18
  7. Block 07 9:34
    Running 7 5:43
    v median +0:08
    100m Sandbag Lunges 3:51
    v median −1:04
  8. Block 08 8:52
    Running 8 4:43
    v median −0:21
    Wall Balls 4:09
    v median −2:07

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:59
0:40 0:19
B7 · 100m Sandbag Lunges
0:47
0:33 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715