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Warsaw / HYROX / Season 7 (2024/25)

Daniel Krzeczkowski

POL M 45-49 n = 715
Finish · net time
1:14:58
−9:15 v median 1:24:13
Men
159/715
45-49
9/67
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:25
v median
112/715
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
389/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:19
    v median −0:36
    1000m SkiErg 4:05
    v median −0:24
  2. Block 02 6:57
    Running 2 4:39
    v median −0:34
    50m Sled Push 2:18
    v median −0:11
  3. Block 03 9:03
    Running 3 5:13
    v median −0:22
    50m Sled Pull 3:50
    v median −0:44
  4. Block 04 10:32
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 5:20
    v median −0:20
  5. Block 05 9:40
    Running 5 5:16
    v median −0:30
    1000m Row 4:24
    v median −0:23
  6. Block 06 6:46
    Running 6 5:13
    v median −0:24
    200m Farmers Carry 1:33
    v median −0:24
  7. Block 07 10:11
    Running 7 5:09
    v median −0:26
    100m Sandbag Lunges 5:02
    v median +0:07
  8. Block 08 9:30
    Running 8 4:39
    v median −0:25
    Wall Balls 4:51
    v median −1:25

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:59
0:43 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715