The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Luis Recinos crossed the line in 1:15:43: 171st of 715 men, faster than 76% of the field.
The wall balls were the standout, 1:09 quicker than the median and 161st of 715. If there was time left out there, it was on the sled push, 0:32 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. That was 0:40 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:30v median −0:25
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Block 02 7:45Running 2 4:44v median −0:29
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Block 03 9:18Running 3 4:55v median −0:40
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Block 04 10:03Running 4 5:02v median −0:33
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Block 05 9:43Running 5 5:01v median −0:45
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Block 06 7:14Running 6 4:51v median −0:46
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Block 07 9:40Running 7 4:57v median −0:38
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Block 08 9:25Running 8 4:18v median −0:46
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.