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Warsaw / HYROX / Season 7 (2024/25)

Dominik Augustyniak

POL M 30-34 n = 715
Finish · net time
1:16:06
−8:07 v median 1:24:13
Men
179/715
30-34
48/164
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:05
v median
46/715
Rank
Biggest loss
1000m Row
−0:09
v median
238/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:23
    v median −0:32
    1000m SkiErg 4:10
    v median −0:19
  2. Block 02 6:47
    Running 2 4:46
    v median −0:27
    50m Sled Push 2:01
    v median −0:28
  3. Block 03 9:07
    Running 3 5:26
    v median −0:09
    50m Sled Pull 3:41
    v median −0:53
  4. Block 04 10:07
    Running 4 5:30
    v median −0:05
    80m Burpee Broad Jump 4:37
    v median −1:03
  5. Block 05 10:19
    Running 5 5:41
    v median −0:05
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:59
    Running 6 5:16
    v median −0:21
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 9:27
    Running 7 5:16
    v median −0:19
    100m Sandbag Lunges 4:11
    v median −0:44
  8. Block 08 9:10
    Running 8 4:59
    v median −0:05
    Wall Balls 4:11
    v median −2:05

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
1:53
1:34 0:19
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:05
0:43 0:22
B7 · 100m Sandbag Lunges
1:05
0:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715