The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Adrian Wroblewski crossed the line in 1:09:22: 110th of 768 men, faster than 86% of the field.
The wall balls were the standout, 1:16 quicker than the median and 121st of 768. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Athletes who raced both Warsaw 2025 and Katowice 2025 were 5:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:25v median −0:27
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Block 02 6:00Running 2 4:20v median −0:50
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Block 03 8:53Running 3 4:55v median −0:30
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Block 04 9:51Running 4 4:33v median −0:51
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Block 05 8:54Running 5 4:35v median −1:01
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Block 06 6:35Running 6 4:41v median −0:49
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Block 07 8:27Running 7 4:25v median −1:01
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Block 08 8:20Running 8 3:40v median −1:13
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.