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Warsaw / HYROX / Season 7 (2024/25)

Stephen Rennie

GBR M 45-49 n = 768
Finish · net time
1:09:40
−11:34 v median 1:21:14
Men
115/768
45-49
9/73
Field beaten
85%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
218/768
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
224/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:24
    v median −0:28
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:49
    Running 2 4:33
    v median −0:37
    50m Sled Push 2:16
    v median −0:12
  3. Block 03 8:29
    Running 3 4:40
    v median −0:45
    50m Sled Pull 3:49
    v median −0:21
  4. Block 04 9:18
    Running 4 4:44
    v median −0:40
    80m Burpee Broad Jump 4:34
    v median −0:47
  5. Block 05 9:04
    Running 5 4:40
    v median −0:56
    1000m Row 4:24
    v median −0:19
  6. Block 06 6:17
    Running 6 4:33
    v median −0:57
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 8:31
    Running 7 4:34
    v median −0:52
    100m Sandbag Lunges 3:57
    v median −0:47
  8. Block 08 9:21
    Running 8 4:08
    v median −0:45
    Wall Balls 5:13
    v median −0:43

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768