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Warsaw / HYROX / Season 7 (2024/25)

Daniel Clafferty

IRL M 30-34 n = 768
Finish · net time
1:11:00
−10:14 v median 1:21:14
Men
140/768
30-34
35/178
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
110/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
386/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:08
    v median −0:44
    1000m SkiErg 4:01
    v median −0:26
  2. Block 02 6:51
    Running 2 4:33
    v median −0:37
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 8:26
    Running 3 4:53
    v median −0:32
    50m Sled Pull 3:33
    v median −0:37
  4. Block 04 10:11
    Running 4 4:50
    v median −0:34
    80m Burpee Broad Jump 5:21
    v median +0:00
  5. Block 05 9:27
    Running 5 5:05
    v median −0:31
    1000m Row 4:22
    v median −0:21
  6. Block 06 6:42
    Running 6 4:58
    v median −0:32
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 8:38
    Running 7 4:54
    v median −0:32
    100m Sandbag Lunges 3:44
    v median −1:00
  8. Block 08 9:35
    Running 8 4:14
    v median −0:39
    Wall Balls 5:21
    v median −0:35

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768