The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Daniel Clafferty crossed the line in 1:11:00: 140th of 768 men, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Quick through the roxzone: 4:07, ahead of 87% of the field.
The field ran 4:41 faster at Warsaw 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:08v median −0:44
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Block 02 6:51Running 2 4:33v median −0:37
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Block 03 8:26Running 3 4:53v median −0:32
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Block 04 10:11Running 4 4:50v median −0:34
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Block 05 9:27Running 5 5:05v median −0:31
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Block 06 6:42Running 6 4:58v median −0:32
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Block 07 8:38Running 7 4:54v median −0:32
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Block 08 9:35Running 8 4:14v median −0:39
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.